OPEN RANGE / Welcome To Range
Where Do I Begin? Immerse Yourself With These Offerings
Guided Weekly Movement Offering, June 8-14
Down To Earth (Body) | June 15-19
June/May/April Livestream Replays
Collections Designed By Kara
The Origin (grounding mobility + pilates to root you)
The Foundation (functional training for exploring being human)
Arrow + Precipice (agility, cardioavascular + circulatory)
Jitterbug (nervous system, fascial loving exploration)
Half + Half (blending class formats)
Trail Guides (short, efficient movement)
Weighted + Specialty Props (strength + endurance)
Qigong / Restorative Movement + Rest
Ritual / Breathwork + Motion
Educate
Spirit
Prenatal
Postpartum
Into The Archives
Draft Category 1
55 minutes
45 minutes
30-35 min
15-25 min
Under 15 min
Light Weights
Dish Towel
Mini-Band
Large Book/Yoga Block
Chair, Side Table or Wall
No Equipment
Pillow
Pillow and Weights
Weights, Large Book/Yoga Block
Weights, Chair, Side Table or Wall
Dish Towel, Chair, Side Table or Wall
Ankle Weights
Long Band
"Glider"
Massage Ball
Heavier Weight
Grounded/Connected/Rooted
High Sensation/High Energy
No Music
Ambient Sounds
Music
